About
Toby Morris, MS, RD.
Registered Dietitian
I am lucky to have counseled thousands of clients in my 20 years as a dietitian. Over the years my nutrition philosophy has come into sharp focus: I believe that we all have innate wisdom about what our bodies need. My goal as your dietitian is to empower you to listen to and respond to your own inner wisdom about your body and how to nourish it.
Many things, such as stress, trauma, depression, anxiety, medications, medical conditions, and eating disorders can blur feedback from our bodies. As an eating disorder specialist, I help my clients establish healthful eating patterns, unlearn nutrition misinformation, address food fears and anxieties, and eventually eat with more flexibility and pleasure. I recognize the importance of multidisciplinary care for eating disorders and am happy to collaborate with the other members of your support team.
I trained and worked at UCSF Medical Center and have been the lead dietitian at UC Berkeley’s University Health Services for the past ten years. In addition to my work in eating disorders, I have experience with a wide variety of other nutrition-related concerns, including PCOS, cardiovascular disease, diabetes, disease prevention, pregnancy and postpartum, and nutrition for sports and fitness. I love helping clients explore the gut-brain connection and discover how being nourished improves mood, energy, and focus.
With all my clients, I take a weight-neutral, non-diet approach. I welcome clients of all shapes and sizes and treat everyone with the dignity and respect they deserve. I look forward to helping you discover (or rediscover) a positive and peaceful relationship with food.
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