About

Welcome! I am a licensed psychologist with over a decade of private practice experience. My passion lies in working with individuals and couples to help them find their unique and authentic path in life that creates balance, understanding, and intentional living. In therapy with me, you will experience the warmth and understanding that is critical to successful growth. I will offer you a safe and non-judgmental environment that will allow you to explore your emotions and patterns of behavior as well as your personal history.

Life can become complicated with conflicting messages you receive throughout life from your environment. This can cause confusion about who you truly feel you are or how you want to live. Therapy provides you the time and space to sift through these messages to gain greater awareness about your authentic self and explore how to live in accordance with your values. You will also gain understanding about your emotions, behaviors, and patterns of relationships that cause distress. Together, you and I will find new ways for you to cope with your challenges while also creating the life story that you want to tell.

I have passion for working with individuals of all ages, sexuality, and gender struggling to find their voice and identity in the world and in relationships. I will help you find your unique voice and explore your identity so that you can feel more fulfilled with how you navigate your life and relationships. Some of my specialties include eating disorders, anxiety, life transitions such as launching into adulthood or becoming a parent, relationship concerns, unique challenges of single-parenting, and dealing with difficult familial relationships. My approach is integrative, utilizing psychodynamic and family systems theory while using behavioral techniques to help with more immediate needs.

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